Our process was developed to meet the extreme demands of being a first responder for those in the profession and their families. Our process is centered around awareness, metabolic restoration, accelerated results, and long-term sustainability. If you are ready to take action, we can’t wait to help.
Check out our interview with Kyle
Shawn Brown is a United States Marine Corps Veteran and first responder with over 16 years of experience balancing the demands of a stressful profession, giving his family the love and attention they deserve, and nutrition/fitness
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
NASM Certified Virtual Coaching Specialist
These experiences combined with an extensive education enable application of evidence based practices to fit the lifestyles of first responders and their families. This provides integration of healthy lifestyles through awareness and application rather than establishing an unsustainable model forcing the participant to bend to excessive demands and unrealistic expectations.
Experience the convenience of working out from home with our online personal training program and nutrition coaching. Our process includes a customized workout plan and nutrition coaching based on your fitness goals and assessments.
Unlimited strategy calls dependent upon your needs - NO PRICING TIERS. If we are working together, your success is our primary mission. We won't limit our contact to how much you are paying. Minimum of 2 Zoom meetings/month.
Unlimited support - 24/7
Share your wins, recipes, and more in our exclusive private group chat - The Wolfpack
Daily nutrition, mindset, and fitness accountability.
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